Tomorrow is my first appointment with a new counselor. I know, having been through this drill before, that the first appointment is kind of getting to know you and figuring out where you are and how counseling can be approached. I'm a teeny bit stuck, though, on how this is going to go tomorrow. She's the experienced one, so I'll follow her lead, but I have a LOT of freaking ground to cover.
I've written a couple of times about the past few years. Hmm, here's one. There's another, I know, but I don't feel like weeding through to find it. Bottom line is a lot of shit has happened over the past few years.
I was a little sad Thursday night about the delay in the job (absolute end of my rope frustration just gave way to tired sadness, finally). My husband and I just sprawled out on our bed watching crap TV, him trying to just be there for me. At one point I said, I just don't know where my life went so off track. And, I meant all of it - him, the marriage, the in-laws, working, fertility, the whole damn thing. After a few quiet minutes, he said, maybe it's not off track, maybe this is the track it's supposed to be.
And yeah, in some ways he's right. There is no one point where it All Went Wrong. It just is. And it's now all bad, but lately it's been a lot of bad.
I think I want/need to go to counseling to focus on getting it - my life - in some sort of order that works more often than not. I can't hold onto everything. But I also can't just let go of somethings. And most importantly, some things aren't going to just disappear. I fret a lot - A LOT - about the in-laws. While believe me, I LOOOOVVEEE where we are now - not speaking, not interacting, no contact - that just doesn't seem to be a situation that can be maintained. Last week my brother in law texted my husband - can we talk about something? My husband ignored it for a few days, thinking it was about my daughter's 3rd birthday, coming up soon, and how his parents might want to be here for it. But he did call his brother, left a message, and hasn't heard back. With the start of college football season, my husband has mentioned calling his dad, another fanatic, more than once. I'm nearly 7 months pregnant and they don't have any idea (I don't think, but brother in law could have spilled the beans in his "helpful" way). I feel something building, and know there will be a break sometime.
So, while there are any number of ways to focus this appointment tomorrow, I think my ultimate goal is to get through all of the story enough to even get to the part where the in-laws become a factor. Because, all these months later, I still don't know what is a reasonable, sane response to insanity. And goal #2 is focusing on some level of rebuilding this marriage in a way that works for me and for him, too. Weird that's the secondary goal. I feel sometimes we could just keep going on the marriage, without "working" on it, but I know that's only patchwork for another couple of years, and we need to get beyond all this and get to something new.
My list is long - the marriage, the betrayal, healing after betrayal, still hurting after betrayal, in-law insanity, body issues, pregnancy, pregnancy loss, job loss, sense of self loss, guilt over job loss/finances, anxiety over jobs, working mom vs stay at home guilt.......where do you even start?
Anyway, my point is I think I'm going to write a little cheat sheet to make sure I get through everything - as complete a story as I can. What do you think? If you were starting counseling, and there were half dozen or so reasons why you wanted counseling, how would you approach the first meeting?
1 day ago